Chronic stress is an epidemic in the United States and the more skills we acquire to help manage stress, the closer to optimum health we become. Join this class to learn about herbs which balance our stress hormones and provide us energy without draining our adrenal glands! We’ll make a delicious dairy-free Maca and Ashwaganhda Milkshake and you’ll learn more about how to incorporate these awesome herbs into your diet!
Thursday, September 15, 2016 from 7:00 PM to 9:00 PM (PDT)
The Herb Shoppe Pharmacy
3912 North Mississippi Avenue
Portland, OR 97227