Is it cold and wet outside? Do you over-work, over-worry or over-eat? We all do!
According to Chinese Medicine, there are many factors that disrupt digestion and lots of symptoms we don’t even associate as a disorder with the digestive system. For example, weak muscles, weight gain, mucus, food allergies, cloudy thinking, chronic fatigue, low immune function and menstrual complaints.
If you experience any of these or the “normal” GI problems, please schedule with me for some relief. My best advice for folks with digestive complaints is to start by eating cooked foods and room temperature drinks. This will assist the “rotting & ripening” function of our center according to Traditional Chinese Medicine.