Tincture of the Month: Calm Pet Glycerite

Soothing support for your fur baby. Help your agitated fur baby calm down when they need it most. Our Calm Pet Glycerite can help get your dog or cat through stressful situations like traveling, moving, and anxiety-inducing separation anxiety. Calm Pet is made with animal friendly herbs like Skullcap and …

Tea Blend of the Month: Hibiscus Delight

Summer in a cup. Relish in the cooling sweetness of this uplifting Hibiscus and Citrus blend. Delicious brewed hot or cold, enjoy Hibiscus Delight all summer long. Instructions: Brew by the cup: 1-3 teaspoons per cup. Enjoy hot or cold. Ingredients: Hibiscus, Elderberry, Orange Peel, Lemongrass, Cinnamon. THS recommends that you consult …

Make Your Own: Lemon Pepper Turmeric Ghee

Have you ever had Ghee? Ghee is clarified butter that is loaded with many vitamins and healthy fats to add health benefits to your diet. When you make Ghee, you are removing the protein or butterfat (casin and whey) and the milk solids (this is where the lactose is) in …

Lavender Flower Essence with Herbalist Amanda Furbee

In 2020, I would like to explore flower essences with you. This very gentle, but powerful medicine is taken in small doses, otherwise known as micro-dosing. Each month we will take a deeper look at one plant and how it might be beneficial to you. The beauty of flower essence is that it works …

Yarrow Flower Essence with Herbalist Amanda Furbee

In 2020, I would like to explore flower essences with you. This very gentle, but powerful medicine is taken in small doses, otherwise known as micro-dosing. Each month we will take a deeper look at one plant and how it might be beneficial to you. The beauty of flower essence is that it works …

Tincture of the Month: Body Boost

Jumpstart your metabolism. Using some of our favorite energizing herbs, Body Boost Tincture jumpstarts the metabolism by supporting energy production throughout the body. Stimulating herbs like Eleuthero and Yerba Mate provide antioxidant and adaptogenic support. Cinnamon has been traditionally used to support blood sugar regulation, and when paired with Ginger …

Make Your Own: Chicory Cacao Sweet Potato Hash

Sometimes I forget just how good for you sweet potatoes are, they taste like such a treat! The nice thing about sweet potatoes is that you can have the luxury of making them savory or into a sweet dessert. The further we dive into understanding what foods can cause inflammation …

Tea Blend on the Month: Lemonbalm Chillout

The perfect hot weather brew! We all know how refreshing Lemon can be, and when combined with Lemon Balm and Lemon Verbena, this tea is mood-shiftingly delightful. Delicious iced or hot, our Lemonbalm Chillout is a lovely blend of citrus and cooling mint, just right for any mood or occasion …

Make Your Own: Grilled Salmon Lettuce Wraps

It’s time to get that grill fired up, it’s Salmon season! Salmon floods the rivers here in the PNW with abundance. I think it’s a great asset to know what is abundant in your region and harness its freshness when it is in season.  The delicious sweetness of Salmon makes …

Wild Rose Flower Essence with Herbalist Amanda Furbee

In 2020, I would like to explore flower essences with you. This very gentle, but powerful medicine is taken in small doses, otherwise known as micro-dosing. Each month we will take a deeper look at one plant and how it might be beneficial to you. The beauty of flower essence is that it works …

Tincture of the Month: Moontime Soother

Nourish and soothe the cycle of life. Our Moontime Soother Tincture is intended to help nourish and soften the monthly cycle of the female body. Raspberry Leaf is traditionally used as a uterine tonic, while Crampbark and Jamaican Dogwood relax the system. Dong Quai and Motherwort are commonly used to …

Tea Blend of the Month: Feminine Divine

Power of the Feminine. To invoke the Feminine Divine, is to have the courage to stand strong and confident in our decisions, while remaining fluid and open to what the universe has to offer. However you identify, the Feminine Divine is within us all. This delicious blend is a wonderful …

Make Your Own: Herbal Infused Honey

One of the signs of summer is the buzz-buzz of the bees!  Diligently, they make their sweet nectar that we know as honey. They work long hard days to collect pollen and bring it back to their queen. This gift to us from the bees is medicinal in many ways, …

Make Your Own: Sipping Vinegar

Drinking Vinegars are not only delicious, but an excellent way of getting herbs into your diet. Like alcohol and water, vinegars are also a perfect way to extract herbs. Apple Cider Vinegar can be beneficial in many ways to the body, whether its used internally or externally, as an aid …

Make Your Own: Herbal Infused Salad Dressings

With spring right around the corner, my tastebuds are already craving those fresh spring greens, like nettles, dandelion leaves and flowers, fiddleheads and kale. Awakening our digestive tract with these leafy greens as we emerge from a winter hibernation is a great way to jump start our minds and bodies …

Make Your Own: Kombucha

  If you have ever tried Kombucha your first response may have been, “What the heck was that!” This sour, but sweet bubbly concoction that is good for you often sends a look of confusion to people’s faces with the first sip.  Kombucha is a fermented bubbly beverage that has …

Make Your Own: Immune Boosting Oil

As the fall approaches us the thought of boosting the immune system is a hot topic for many folks. Most of us tend to play super hard in the summer time and slow down in the fall. Our bodies want to do the same. Rest is such a powerful tool …

Buttercup Flower Essence with Herbalist Amanda Furbee

In 2020, I would like to explore flower essences with you. This very gentle, but powerful medicine is taken in small doses, otherwise known as micro-dosing. Each month we will take a deeper look at one plant and how it might be beneficial to you. The beauty of flower essence is that it works …

Tincture of the Month: Draco Elixir

Bring fire to your spirit and a boost to your endurance. The Dragon will light up your path to bring you to full speed ahead. Draco Elixir was crafted with the heat of the summer solstice. The Draco the Dragon constellation brings energy into your body to maintain the intensity …

Make Your Own: Herbal Pesto

Have you gotten outside lately for a little fresh air? Tell me what plants are coming up around you? In the PNW, the plants are bursting out of the earth in abundance. This time of year is feels like a reunion with old friends. Little green ones with radiant flower …

Tea Blend of the Month: Holy Mate

Invigorating to the mind, body and soul. An energizing, Yerba Mate-based blend, Holy Mate offers steady but grounded energy for your daily needs. Holy Basil and Devil’s Club were traditionally used to balance the adrenals and provide an overall sense of well-being. Combined with Yerba Mate, the revered Amazonian herb …

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