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Meditation Bead Workshop with Kirstin Pinit
April 25, 2018 @ 7:00 pm - 9:00 pm$25
The essence of meditation is to experience the present moment and activate our awareness. There are many ways to cultivate and practice meditation, and one very ancient and lovely way is to use beads as an object of meditation. This workshop will cover a simple, non-religious practice of meditation using prayer beads and we will make our own set of prayer beads to take home.
Pre-registration through eventbrite until the day before for tickets. Walk ins welcome. $25
Kirstin Pinit is a Yoga Health Coach, an artist, and a student of yoga, Ayurveda, and massage therapy. She believes that life is more interesting when we seek and find meaning in small moments and go about our everyday routines with love and reverence. Kirstin practices and teaches how to use simple daily habits to unleash a joyful, sensual, creative life.
Kirstin shares her journey to becoming True Self on Instagram and explores what it means to make The Shift to Wellness on Facebook. Find out about her upcoming courses and collaborations at kirstinpinit.com.