Blowing in the Wind by Patrick Garretson, L.Ac.

As spring emerges into it’s fullness, I am reminded of the thing which initially sparked my enthusiasm for acupuncture and Chinese medicine- allergies. Most of us come to this medicine because of some healing story from our life, whether our own or someone close to us, that changed the way we see our bodies and it’s delicate interplay with the rest of the world. For me, acupuncture solved a multi-year problem I had with dreading what is otherwise a season of much joy and celebration. I had been routinely plagued by month-long episodes of debilitating hayfever attacks in the spring that left me at times completely incapable of being outside. As a gardener and horticulturalist, this was not a good situation.

To my amazement, one session of acupuncture was able to alleviate my symptoms usually for a few days, and with repeated sessions, my ability to engage in outdoor activity resumed. Eventually, through combined acupuncture treatment and herbal prescription, my spring time allergy attacks were reduced to almost nothing. It was like magic.

Except that it isn’t- at least not in the sense that we can’t explain it. From the traditional theoretical model we use in acupuncture, allergies and particularly hayfever have a really direct pathology that we can identify; the wind. Wind in Chinese medicine is one of the primary pathological influences, with a multitude of manifestations. With allergies of course, wind is the vehicle through which pollen, dust, and other microscopic bits enter our respiratory system and wreak havoc. Within the complex system of acupuncture points, there are many which are said to “alleviate wind”, as well as numerous herbs. Symptoms of wind include things like itching, twitching, coughing, sneezing, headaches, stiffness, and muzzy thinking. If you’ve suffered from allergies, this all sounds familiar.

Wind is also the pathological factor that is associated with the element of Wood, of which the Liver/Gallbladder pair belong to. It’s important to note that the Liver opens to the eyes (Yang organs don’t have a respective sense organ) which are generally always affected by seasonal allergy attacks. And the season of Wood is Spring. So from a 5-elements standpoint, Spring is the most logical season for allergy attacks. With any acupuncture treatment where wind is involved, a strong emphasis will be on the liver function, and particularly on blood, which if not full and strong can make way for wind to enter the channels. I used to engage in seasonal “liver cleanses”, but since have learned better- please don’t do this. The liver doesn’t need your cleansing, though it may need support in doing it’s job. The liver is often described as a filter for the body- which is very pertinent in terms of thinking of cleaning blowing pollen and debris from the system. But it’s important to note that the liver, unlike your fish tank’s filter, is alive. It cleans itself daily- so long as it’s not overwhelmed by toxins and disease. Ways of suporting the liver include, acupuncture, eating fresh greens in the spring- particularly nettles– consuming raw omega-6 oils (flax, borage, etc), and getting adequate sleep. Beyond that are a variety of herbs which I won’t go into here- see your acupuncturist or herbalist if you need something more than basic dietary advice.

From a biomedical standpoint, we also can find strong indications for how acupuncture alleviates symptoms of seasonal allergies. We know that the major reason for all allergic reactions is inflammation, and acupuncture has been shown repeatedly to effectively and safely stimulate the bodies natural anti-inflammatory response. More recently, a study was done specifically on acupuncture’s role in alleviating seasonal allergy. The clinical trial involved three groups, one a control group that recieved no acupuncture and just regular anti-histamine medications, a second group that recieved “sham” acupuncture and medication, and a third that recieved actual acupuncture and medication. The later group was able to rely on their medications far less than the previous two groups, though eventually the sham group cam up to roughly even. Researchers in such cases always point to “placebo” effect. But that’s ok, we won’t tell them that mind is always involved in healing- let’s see how long it takes for science to catch on.


Learn About This Author
Patrick Garretson

Patrick Garretson

For over 13 years, Patrick has been intensively studying qi gong, herbalism, nutrition, and Taoist martial arts. In the spring of 2015 he completed his MS in Asian Medicine from the Acupuncture and Integrated Medicine College of Berkeley. During his training, Patrick discovered a particular talent for working with psycho-emotional problems, particularly those related to trauma. He is fond of utilizing tools from both Eastern wisdom and Western science to address these less tangible, but often more pronounced issues. As an athlete he is also well versed in injuries of all kinds, and can apply a variety of modalities in alleviating pain of any variety. Additionally he has a strong footing in internal medicine- i.e. endocrine imbalances, digestive issues, menstrual problems, etc. Patrick’s style is informed by Japanese Meridian Therapy, which is closely related to Chinese 5-elements, which utilizes a light needling application and sophisticated moxabustion techniques.

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