Tea Blend of the Month: Gladder Bladder

This tea is a wonderful support for the kidneys and bladder. It’s diuretic herbs help to eliminate excess water and waste from the body. Cornsilk is anti-inflammatory and calms the urinary tract during infection, it can also help to prevent kidney stones and is loaded with Vitamin- C to support …

Herbal How to: Use Herbal Cigarettes to Give Up Nicotine

Cigarette smoking is linked to many harmful diseases, from lung cancer to heart disease to stroke and even osteoporosis – but the latest interdisciplinary research in psychology, physiology and neurology is shedding light on the incredible hold that tobacco has on people. Nicotine is as addictive as heroin, cocaine or …

Respiratory Relief Tincture: A Respiratory Warrior for the Cold and Flu Season

This cold and flu remedy will offer relief to your respiratory woes. Elecampane to help loosen and dissolve phlegm stuck deep in the respiratory tract and move that gunk out of your system. You will feel relief and comfort from coltsfoot as an herbal relaxant for your inflamed and irritated …

Respiratory and Lung Health with Herbalist Amanda Furbee

Have you ever realized that you were holding your breath for an unexpected reason? I sure have! Whether I was excited, scared, nervous, swimming or fighting a chest cold — I have all the sudden stopped and had to remember to breath. Quickly our bodies go into fight or flight …

Body Care Recipe: Lung & Chest Rub

If deep respiratory problems from a chest cold, asthma, or bronchitis have ever dampened your spirits, then this blend of herbs will open up your lungs and clear you out. As cold and flu season approaches us it is beneficial to prepare with a little cold & flu kit to …

Tea Blend of the Month: Respiratory Relief Tea

Respiratory relief for that stubborn congestion. This tea is loaded with expectorant herbs to help move out that lingering phlegm from your cough or cold. Soothing demulcents to help repair damage to the respiratory tract and calm inflammation. This tea will not only knock out that congestion it will also …

Immune Boosting Oil Blend

As the fall approaches us the thought of boosting the immune system is a hot topic for many folks. Most of us tend to play super hard in the summer time and slow down in the fall. Our bodies want to do the same. Rest is such a powerful tool …

Body Care Recipe: Tri-Doshic Essential Oil Blend

Our theme continues with the ever-changing and always balancing study of the Doshas. We have learned that nothing is good or bad, but it may be out of balance. For our body care product this month, I wanted to introduce to you an oil blend that serves as a Tri-Doshic. …

Astrology Forecast: August 2017 Total Solar Eclipse

This month we start off with a Full Moon in Aquarius at 11:11 AM on Monday the 7th! SO MAGIC! Praise her and her willingness to serve others and her community! This would be a great week to volunteer with a new organization, make a new friend, or ask yourself …

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Ayurveda with Herbalist Amanda Furbee

It is key for us here at THS, to research and understand the many beautifully varying methods and modalities of plant medicine. This allows us the opportunity of opening ourselves to each culture which has utilized herbs for purposes both alike and variant. Elemental principles of earth, wind, air & …

Herbal How To: Choose the Right Beverage for your Dosha

Now don’t get me wrong – there really is no WRONG beverage choice. However, if you know your Ayurvedic Dosha (or the energetic constitution that governs your vitality throughout your life), you can craft beverages that are not only delicious, but help balance you and keep you looking and feeling …

Tea Blend of the Month: Citrus Shine Blend

Fortify your hair, nails, teeth and bones with a dash of citrus! This nourishing tea blend is brimming over with vitamins and minerals such as Iron, Magnesium, Calcium and Silica, a mineral that increases bone density and collagen production. It also helps our bodies absorb more Vitamin C, which is …

Body Care Recipe: Make your own After Sun Soothing Spritzer!

As with all Spritzer blends, they are super fun, quick and easy to make! This natural blend will soothe your skin when you have had just a little too much fun in the sun. Make a batch and give them to all your friends.   After Sun Soothing Spritzer:   …

Astrology Forecast: July 2017 Compassion and Commitment

Half way through the calendar year and it has been a destructive one in many ways. As an individual, a community, a nation, a planet, I am both ashamed of my Country and determined to persist against corrosive tempers and display compassion. The later seems easier this time of year as Summer …

Electric Roots: Rose City Cherry Bomb!

Electric Roots: Herbal Eating with Nicole (insta: @chefnige) Rose City Cherry Bomb! Cooler Hey folks! Summer is here and the sun is blazin’, and I couldn’t be happier about it!  Maybe you’re like me and on those scorchin’ hot days, the last thing you want to do is turn on …

Herbalism and the Stars with Herbalist Amanda Furbee

Have you ever stood under a sky when there is no visible man-made light? The audacity of visible stars is breath taking. It appears as if the stars are so bright and so close that you can reach out and touch one. The stars are another gift of Mother Nature …

Herbal How To: Understand Pain According to Your Sun Sign

Dealing with a migraine? Back pain? Tight calves? Treating these issues may be correlated to your Sun Sign, according to JP Hawthorne from the Portland School of Astrology (http://portlandastrology.org/). Each Astrological Sign rules a different part of the body and this can be very insightful when you or someone you …

Tea Blend of the Month: Orb of Night

Orb of Night is a tea blend created to balance your Moon Constitution. When our Moon self is off kilter, things might feel a little foggy. Clarity on projects and staying grounded and on task may become extra challenging. The array of brightly colorful flowers in this blend balance out …

How Foods Heal- Using Plants and Acupuncture with Ben Stanford

Herbs have always been near and dear to my heart and they still are.   By meeting with my regular naturopathic doctor I was taught that a number of plant foods, fruits and spices offer the same healing powers as herbal remedies.   For example I eat celery almost every …

Flea Relief Spray for Dogs!

This very simple blend of essential oils is great for tackling FLEAS! You know all about those little boogers and how hard they are to get rid of once your pup has them. I suggest starting to apply this spray a few weeks before flea season hits your area. Apply …

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